Christine chats with the incredible Danette May who is a motivational speaker, best-selling author of seven health and women empowerment books, celebrity trainer, and mother. Listen in as they...
Sexual Assault Awareness Month ended in April, but these conversations must continue. I came across a meme the other day that said, “I hope you tell your girl she’s beautiful as much as the cooks...
This call is about is about getting over body image issues and having a healthy relationship with food. Today’s caller, Jen, has come a long way in healing body related issues but still feels...
This episode is about finding the true sweetness in life. Today’s caller, Marina, feels like she is stuck, especially when it comes to resisting sugar and taking care of her body. As you will...
Americans spend a ton of moneyon food. Between groceries, dining out, and ordering delivery, food accounts for 12.5% —just over $7,000 in the average budget — of annual expenditures, according to...
I Am Quitting You It seems like every brand these days is trying to court millennials whether they are 100 years old or one month old. But one brand has been bold enough to admit that they tried...
As champions of the idea that empowered women empower women, we absolutely love how the Girl Scouts are equipping young girls with the skills they need to become confident leaders. Along with being...
Brain Dead Feeling a bit sluggish? All you did was go to work and use your brain all day and yet you can hardly move right now. Well, it turns out just thinking and staring at a computer screen for...
Amazon's new home-delivery meals are already being sold to select customers on Amazon's US website. Amazon Meal Kits contain all the ingredients required to cook a selection of meals chosen by...
As if we needed to tell you, we're on the cusp of an epic Fourth of July long weekend. If you've been in work mode all week and are suddenly realizing you have zero grub plans for the holiest of...
