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Sheena Jeffers

Sheena Jeffers

Chief Experience Officer

WELLwomen, Inc.

Virginia Beach, VA

Sailboat-living wellness life coach, dancer, writer, yogi. Leading a contemplative life; walking willing to everything I do.





Old Dominion University


I teach dance history and choreograph dances that make you think. I teach dancers how to be brave and efficient. I dream up creative movement and share it with others. I give exams and answer questions for future generations to develop an appreciation of dance art.

Virginia Commonwealth University

Bachelor of Science, Mass Communications

I learned how to ask the world the important questions and share the answers with others. I learned how to create media and content that people want to read and share. It opened my eyes up the comings and goings of our human behaviors and how to share our stories, decisions, worries and fears with respect and dignity.

Virginia Commonwealth University

Bachelor of Arts, English

I developed an appreciation for words, far deeper than I experienced words before. I learned to believe in my ideas, and how to communicate precisely my desires. I learned how to dream and live life just a character in a book - no worries of the future or past; only the experiences between the beginning and the end.

Old Dominion University

Master in Education, Arts Integration

Learned how to bring art where art currently is not. It is important to have art within our school systems and outside of our school systems - within our homes, communities and organizations for children, youth and adults. Integrating art is a lifestyle that we as a community must choose daily to include and practice.