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Rachel Askett

Rachel Askett

Workplace Wellness Coordinator

New Day Wellness

Ontario, Canada, ca

I am committed to developing and promoting evidence-based workplace wellness systems for Northern Ontario founded on positive psychology, resiliency engineering and guided by the 12 Determinants of Health, The Psychological Standard and the Social Cognitive Theory.

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New Day Wellness

Workplace Wellness Coordinator


Developing content and lesson plans complete with learning goals to develop a comprehensive online mental health-training course for the workplace.

Representing the company’s mission of preventing chronic disease through workplace based wellness programs on a daily basis.

Supporting clients through the stages of change with evidence-based methods of health communication.

Plan, develop and facilitate 1-6 hour wellness workshops using clear unit plans with effective evaluation components on a weekly basis.

Successfully seek and secure partnerships, which include client generation, business grants, and course accreditations.

Facebook: 500% reach increase

Canadian Obesity Network – Réseau Canadien en Obésité (CON-RCO)

Research Assistant

With my team I published material presented at the Faculty of Health and Faculty of Education Annual Conference.

I developed an ability to monitor and comprehend current data and literature surrounding obesity to measure outcomes and impacts that these factors have on northern communities high obesity.

I also successfully led all @CON_Laurentian Twitter communications.