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Rachel Askett

Rachel Askett

Workplace Wellness Coordinator

New Day Wellness

Ontario, Canada, ca

I am committed to developing and promoting evidence-based workplace wellness systems for Northern Ontario founded on positive psychology, resiliency engineering and guided by the 12 Determinants of Health, The Psychological Standard and the Social Cognitive Theory.


New Day Wellness

Workplace Wellness Coordinator

Developing content and lesson plans complete with learning goals to develop a comprehensive online mental health-training course for the workplace.

Representing the company’s mission of preventing chronic disease through workplace based wellness programs on a daily basis.

Supporting clients through the stages of change with evidence-based methods of health communication.

Plan, develop and facilitate 1-6 hour wellness workshops using clear unit plans with effective evaluation components on a weekly basis.

Successfully seek and secure partnerships, which include client generation, business grants, and course accreditations.

Facebook: 500% reach increase

Canadian Obesity Network – Réseau Canadien en Obésité (CON-RCO)

Research Assistant

With my team I published material presented at the Faculty of Health and Faculty of Education Annual Conference.

I developed an ability to monitor and comprehend current data and literature surrounding obesity to measure outcomes and impacts that these factors have on northern communities high obesity.

I also successfully led all @CON_Laurentian Twitter communications.