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Wabi sabi podcast: episode 4: overcoming depression + being real AF on mental health

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Good morning sunshine!

EPISODE 4 JUST DROPPED THIS MORNING!

Click below for the fresh new episode!

Ciao from Sardinia, Italia!! Bella!

I’ve been interviewing those who have lived through the war in Italy to those who work at a local monastery to the farmers produce olive oil on farms … while also recording a new podcast for you this week in our, Italia.

Today! I’ll talk about some tough stuff! + how you can better accept the dark times and sadness.

In order for the monks here in Ravello, Italy to pray, they acknowledge that dark places do exist & we can choose to do the same & make light from it.

Wabi sabi— life is not meant to be perfect.

It’s about accepting more, growing, choosing to be different — it can be so fulfilling,...

Continue reading on candicekumai.com

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