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These 7 Essential Tools Will Help You Avoid Eye Strain

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While a sore neck or aching back is a surefire sign that it’s time to stand up, stretch, and take a break from working at your desk, it’s harder to notice when your eyes need a rest—that is until you suddenly have a mystery headache or find it hard to focus on the text on your screen. Headaches, inability to focus, dry eyes, and increased sensitivity to light are all symptoms of eye strain, a condition that’s inevitable when looking at a computer screen without breaks or...

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