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The Right Way To Talk To Your Boss About Your Work-Related Stress

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Let’s face it: work can be stressful sometimes. Or a lot of times. And when you’re feeling overwhelmed, it impacts you, whether or not you notice. Often you’re not in control of how and when this happens — but how you choose to handle those times can really help or hinder how you get through it and how successful you’ll be in the long run. What you do (or don’t do) with the fact that you’re feeling overwhelmed can really make a difference.

There are some of us out there who keep it close to the vest and power through. And that might be fine for you if it’s something that only occurs every once and awhile. However, regularly living your life on edge and feeling incredibly stressed out is not OK. You’ll be miserable, unhealthy and unable...

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