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Finding Meaning Along With Mindfulness

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What’s your typical day like? For me, typical is atypical — but don’t assume atypical means it is lacking in intent or structure just because each day doesn’t start at the same desk or office or communal table in a co-working space (or time zone). This year, I’m focused on creating a “typical” routine that includes these elements:

Wellness from diet to physical activity

Mindfulness

Productivity

Purpose

Joy

Creativity

The aim is to turn these elements into habits (like flossing regularly or wearing sunscreen) so I can whip them out wherever in the world I may be (or airport I’m in en route to wherever it is I’m headed). I’m testing some apps, turning to my community for recommendations and expert advice — and yes, sharing this journey of...

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