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Feeling Anxious? Me too. The 3 Ways I deal.

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There’ve been plenty of mornings that I lay in bed with a pit in my stomach. It’s my least favorite way to wake up to the day. I’m not always sure what starts it. But I have figured out how to squash it and not let it run its course longer than it needs to. I’ve figured out how to let it just be friction rather than entire state of operating.

Often, feeling anxious is just a perfectly normal human reaction to showing up for life. No one said going after your dreams would be easy. No one said using your voice would be smooth. No one said sticking to your guns would be without fall out. That’s the thing, showing up for life and showing up big comes with some weird feelings, and at least in my case: some nervy, anxious ones here and there....

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