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EP 99: Letting Go of an Ex with Michelle

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This episode is about making self-serving decisions. I coach today’s caller, Michelle, through a decision about her long-term relationship. As you can hear in the call, Michelle intuitively knows what she should do, but she needs to be empowered so she can take action.

People feel most confident to make a decision or choice when they feel empowered. We feel most empowered when we arrive at our own answers. During the session, I reflected back to Michelle, and asked her a lot of questions so she could get to her own answers.

Michelle was invested in saving her husband, but was it more about him or her? Her intentions were pure, but she was outsourcing her self-worth by trying to save him. There was a limiting belief that if she saves or...

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