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EP 117: Moving From Awareness About Your Issues to Actually Making Changes with Natalie

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This episode is about moving from awareness to integration. Today’s caller, Natalie, has been on the path of personal growth for two years but is finding it difficult to integrate her new awareness and make real change happen in her life.

Awareness is great but it’s only a step to actually making changes in our lives. We have to take awareness and shift it into changes — changes in the way we think, changes in the way we react and process our feelings, changes in our behavior. And, not from the perspective that there is anything wrong with us or that we are broken but from ‘what am I going to do with this awareness now that I have it?’

Trusting yourself is very important. You must stop doubting yourself and stop breaking your word with...

Continue reading on christinehassler.com

Topics:

#Trust Podcasts #Change #Personal Growth #Awareness #Self Love #Commitments

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christinehassler.com
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