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144: When Your Past is Haunting Your Present with Rachel

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This call is about creating your future instead of reliving your past. Today’s caller, Rachel, has a deep fear of loss. When her husband cheated on her, she felt as though she forgave him but she is having trouble getting over it and on with the life she wants.

Usually when there is cheating the person who has been cheated on blames themselves or wonders what they did wrong. Anyone who has been cheated on has done nothing wrong. Choose to let go, accept that it happened, let it go, heal the past and create the future you desire.

Anything you are thinking about SO much that you feel a payoff just from thinking about it, I encourage you to get the payoff in a different, more supportive way. Instead, think about a goal or experience that...

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