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Nicola Chung

Nicola Chung



I inspire and ignite Joy in people's lives with my body-centred courses, workshops and retreats. I guide them to communicate effectively with themselves, through their body, to become healthier, happier and to live more freely. The body has much wisdom and if we learn to listen, we can learn a lot about our lives. Bes...





Aroha Lifestyle


5 years ago I quit my 9-5 and travelled for a year determined to find more happiness and freedom in my life. Since then I have delved into many holistic health practices adding to my western health education. Founding Aroha Lifestyle, was a natural step to sharing my unique body-centred explorations of Joy & Freedom, that combine complimentary western and eastern practices.

University of Otago

Bachelor of Physical Education + Bachelor of Science, Exercise Prescription & Management + Psychology

My formal education saw me study the health of the body and mind, but I never saw them coming together. I worked in Western institutes of health since graduating. However, I always knew that something was amiss. Five years ago I really started to educate myself on more holistic practices of health, bridging the gap between the body, mind, spirit and emotions.

Nia in Waikato


My passion for dance, for Nia, started with a search for more happiness in my life. I stumbled across Nia at a yoga studio in Ecuador. It combined body, mind, spirit and emotions into a healing practice of Joy. I felt compelled to learn more and trained to teach in 2012. Founding Nia in Waikato was to provide a platform for teachers to be connected and reached by students passionate to heal holistically. From just myself, Nia in Waikato has grown to include two more teachers, with more to come.