Melissa Lenz

 Facilitate communication between the command and the families at the command.
 Official representative of the command to the families
 Work with other commands and groups to ensure the families are receiving benefits due to them
 Connect people to the appropriate resource needed
 Speak at conferences, retreats, workshops and indoctrination training throughout the Naval Special Warfare
Community
 Attend monthly training workshops to improve my capabilities as Ombudsman

 Observe participants and inform them of corrective measures necessary for skill improvement.
 Instruct participants in maintaining exertion levels to maximize benefits from exercise routines.
 Offer alternatives during classes to accommodate different levels of fitness.
 Plan routines, choose appropriate music, and choose different movements for each set of muscles, depending on
participants' capabilities and limitations.
 Teach proper breathing techniques used during physical exertion.
 Evaluate individuals' abilities, needs, and physical conditions, and develop suitable training programs to meet any
special requirements.
 Monitor participants' progress and adapt programs as needed.
 Maintain fitness equipment.
 Plan physical education programs to promote development of participants' physical attributes and social skills.
 Promote health clubs through membership sales, and record member information.