netWORKout with Firelight Yoga
February 24 • 3 - 4pm
Please join us for an afternoon with Firelight Yoga PDX! Firelight Yoga is a small local business owned by two friend yogi bosses! Rachel Walsh will be teaching an entry-level Vinyasa Flow class and they've graciously opened up their studio to allow only our Levo members! We'll take this time to relax and then end our session with a bit of mingling.
They are offering a $10 drop-in rate that will need to be paid at the door, along with the waiver that I will send to those that RSVP. Please also arrive 10-15 minutes early to allow time to check-in and find your spot. Bring a yoga mat and water bottle if you have one. If you need to rent a yoga mat, it will be $2 unless you take public transit or bike to the class.
From our instructor:
"I am an 800 RYT and 500 E-RYT with over a decade of teaching experience in the U.S. and in the U.K. I completed a 500-hour Master program at Yoga Pura in Phoenix, Arizona in 2004, and my Yoga Nidra Facilitator certification through Yoga Pura and Kamini Desai in 2010. In 2004 and again in 2008, I received my certification to teach kids and teens through Motion Potions in Az & Yoga Bugs and Yoga’d Up in London, England. I have taught classes all over the world including Phoenix, San Diego, London, Portland and a few other cities. All of my classes focus on awakening the true Self with humor, truthfulness & removing what no longer serves us. I embrace a wide range of Hatha yoga traditions, including Iyengar, Amrit, Viniyoga, Yin, Restorative and Vinyasa."
Invite your friends and we'll see you there!
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