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Creating a Habit of Self Care with Phoebe Lapine

Creating a Habit of Self Care with Phoebe Lapine

Event Description

Join us on Thursday, September 28, for a special conversation with author Phoebe Lapine as we discuss her new book, The Wellness Project: How I Learned to Do Right By My Body, Without Giving Up My Life. (http://amzn.to/2q92YYY)

Phoebe Lapine was diagnosed with the autoimmune disease Hashimoto’s Thyroiditis in her early twenties, just as her career in food was taking off. At that time, wellness seemed black or white; wine or kale; cool girl or sick girl. Her debut memoir, The Wellness Project, chronicles how she finally found the middle ground between health and hedonism by making one lifestyle change, one month at a time.

Phoebe will share the dietary and lifestyle protocols that drastically improved her health, along with a road map for helping you discover what practices are worth the time, money and energy you spend on them, and a shame-free way to kick those that aren’t to the curb.

The event will be hosted at our Local Levo Philadelphia partner, Industrious Philadelphia.

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