Wellness Wednesday: Creating a Habit of Self Care with Phoebe Lapine + Parsley Health
June 14 • 6:30 - 8:30pm
If the event is at capacity, please join the wait list: http://bit.ly/WellnessWaitList
Join us on Wednesday, June 14 for a special conversation with author Phoebe Lapine as we discuss her new book, The Wellness Project (http://amzn.to/2q92YYY): How I Learned to Do Right By My Body, Without Giving Up My Life. This event is hosted by Stay by Spring Street Social Society, at PLATFORM in Culver City!
Phoebe Lapine was diagnosed with the autoimmune disease Hashimoto’s Thyroiditis in her early twenties, just as her career in food was taking off. At that time, wellness seemed black or white; wine or kale; cool girl or sick girl. Her debut memoir, The Wellness Project, chronicles how she finally found the middle ground between health and hedonism by making one lifestyle change, one month at a time.
Phoebe will share the dietary and lifestyle protocols that drastically improved her health, along with a roadmap for helping you discover what practices are worth the time, money and energy you spend on them, and a shame-free way to kick those that aren’t to the curb.
The evening will continue with a Q&A with the Los Angeles Medical Director of Parsley Health (www.parsleyhealth.com), Dr. Jeffrey Egler, who will address any burning health questions you may have related to wellness.
Copies of The Wellness Project will be available for purchase at the event, followed by a signing. To learn more about the book or to order ahead of time, follow this link: https://phoebelapine.com/book/.
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