NetWorkout: Local Levo LA x Pure Barre Brentwood
April 23 • 12:15 - 1:30pm
This event has reached capacity. If you would like to be added to the wait list and be notified if a spot opens up, please fill out this form: https://goo.gl/forms/9hSYmXRb3nJuHbIo1
Join us for an awesome workout at Pure Barre Brentwood! Pure Barre is the fastest, most effective, yet safest way to change your body.
In just 55 minutes you will achieve a full-body workout concentrating on the areas women struggle with the most: hips, thighs, seat, abdominals and arms. The Pure Barre technique is low-impact, protecting your joints by avoiding any bouncing or jumping. Each strength section of the workout is followed by a stretching section in order to create long, lean muscles without bulk. The technique works to defy gravity by tapering everything in and lifting it up!
What should I wear/bring to class?
-Pants, leggings or capris that you are comfortable in (no shorts) and a top that covers your midriff.
-Sticky socks to retain your body’s heat as well as prevent your feet from sliding (you’ll thank us later). Please note your toes must be covered during the class. *Grippy/Sticky Socks will be available for purchase if needed.
-Bottle of water, a sweat towel, and a positive attitude!