Wellness Demo with Phoebe Lapine
September 13 • 6:30 - 8:30pm
Join NYC-based gluten-free chef, culinary instructor and award-winning blogger Phoebe Lapine for an evening of wellness foods that taste as good as they are good for you! She'll be demoing some of her amazing recipes from the book and giving us a chance to sample them.
Phoebe Lapine was diagnosed with the autoimmune disease Hashimoto’s Thyroiditis in her early twenties, just as her career in food was taking off. At that time, wellness seemed black or white; wine or kale; cool girl or sick girl. Her debut memoir, The Wellness Project, chronicles how she finally found the middle ground between health and hedonism by making one lifestyle change, one month at a time.
Phoebe will share the dietary and lifestyle protocols that drastically improved her health, along with a roadmap for helping you discover what practices are worth the time, money and energy you spend on them, and a shame-free way to kick those that aren’t to the curb.
Copies of The Wellness Project will be available for purchase at the event, followed by a signing. To learn more about the book or to pre-order, follow this link: https://phoebelapine.com/book/
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