Rock Your Resolutions Wellness Workshop
February 2 • 5:30 - 6:30pm
Leading a healthy lifestyle can sometimes be a challenge, especially for professionals who are accustomed to a lifestyle always on the go. Have you tried that fad diet that you just couldn’t stick to? Or ordered that detox kit that drained your bank account? Well in 2016 say no to exhausted diet trends and learn how becoming a healthier you can be even more simple than you think.
With exercise physiologist & author, Toni Branner, M.A. you will learn cutting-edge wellness solutions and avenues to prevention that is rooted in research. Through 28 years of wellness classes for children, adults and seniors, as well as numerous speaking engagements all over the country, workshops and academic presentations, Toni has shown thousands of people the way to prevent disease, eat healthier, perform effective, injury-free fitness and achieve optimal health.
Join us February 2nd for this 1 hour workshop that will guide you further in the direction of a healthier you!