NetWorkout with Exhale Spa
July 22 • 1 - 2pm
Join us for an exclusive Networkout with Exhale Spa!
This month’s workout will be a Core Fusion Barre class. Think of this class as the best of both worlds: the small, targeted, toning movements of Core Fusion, plus a flowing, hard-driving yoga practice. Expect a fast-paced vinyasa flow with an extra “oomph” for your thighs, glutes and abs. It’s an incredibly uplifting hour on the mat, geared to stretch and tone body + mind.
Our instruction will be led by Griffin. Holly’s passion for fitness and helping others on their fitness journeys started when she began taking group fitness classes as a teenager. She relished in the energy, and the collective inspiration found in that setting. Her classes will inspire you to dig into your soul and push you to your next level. Her hands on approach, passion for helping others and obsession with FUN, functional fitness is what sets her class apart! We will sweat, we will smile, and we may even sing along to the music remixes. We will leave feeling a sense of accomplishment.
Holly teaches all Core Fusion modalities and is currently training for a 200hr RYT. She is also exhale Midtown's Manager of Guest Experience, an ambassador for lululemon athletica and Classpass Atlanta's Most Moving Instructor of 2016.
1065 Peachtree Street, NE
Atlanta, Georgia, 30309
(the spa is located inside the hotel)
You can check out Exhale Spa at https://www.exhalespa.com/.
There are only 25 spots available for this event! Spots are first come, first serve.
Plans change, we get it. If you're unable to make it to this Networkout, please change your RSVP status so that others may be able to attend.