NetWorkout at Total Row Fitness
October 28 • 12:30 - 1:30pm
Let’s row, row, row our butts right into gear with Total Row Fitness.
This month, we will try our hands at rowing. TR45 is 45 minutes of rowing intervals, HIIT strength training, and fast-paced fun. TR45 incorporates different tools such as kettle bells, and the always-fun slam balls, to keep the workout fun and challenging. This is an all in one easy to follow and fun class. No prior rowing experience necessary!
Our instructor, Lauren is a family law attorney in Buckhead. She and her husband, Elliott opened Total Row in December 2016. She and Elliott have always loved fitness and have enjoyed introducing Atlanta to the incredible benefits that rowing has to offer. Lauren went to Auburn University for undergrad, and Georgia State for law school. She loves to ski, travel, and - of course - ROW! http://totalrowfitness.com/
Also please register at Total Row Eventbrite site here https://www.eventbrite.com/e/networkout-with-total-row-tickets-38409386509