NetWorkout at Old Fourth Ward with Cosmic Energy Fitness Studio
September 9 • 8 - 8:50am
Cosmic Energy Fitness Studio is hosting a free kickboxing class at Old Fourth Ward Amphitheater.
This class is a fusion of boxing, martial arts and aerobics done rhythmically to music. Offering an intense total-body workout it utilizes the training routines used by combat athletes in martial arts, boxing and kickboxing. The objective of cardio kickboxing is not to make a "fighter" out of you, but rather to give you a holistic, total-body training that combines an aerobic workout with the movements and techniques of martial arts.
Once you RSVP here please visit the Eventbrite link to register https://goo.gl/FWLwVD, this is needed for the studio to get a headcount.
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