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Lauren Hess

Lauren Hess

Founder and Resilience trainer

Mind Body Connection OC

Orange County, California Area, us

Sports have always been a big part of my life, especially at an early age. I was very lucky to have had some very influential coaches in both swimming and soccer and to have the opportunity to compete in both at the collegiate level. My athletic background has really helped me develop into the person that I am today by provid...

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Mind Body Connection OC

Founder and Resilience trainer

Our mission is to help individuals or teams develop strong mental skills that will continue to grow and evolve into a solid foundation. Much like muscle memory developed through physical skills and repetition, mental skills are important to continually practice in order to quickly adapt to adversity and manage various levels of competition. The mind and body link is vital to performing at the highest level and maintaining a continuous level of play. Once combined both the physical and mental skills will aide in resulting in optimal performance and life success.

FC Golden State

Head Coach and Registrar

-Non-profit youth sports soccer club.
-Working with youth competitive soccer players ranging in age from 3-18 years old.
-Teaching technical and tactical skills as well as trying to build up the player as a whole in and out of their sport.
-Organize financials within the club, register players, maintain communication between all teams and the club so that everything runs smoothly.