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Latham Thomas

Latham Thomas

Women's Wellness Maven - Doula

LathamThomas.com + MamaGlow.com

I help women transform their lives through optimal wellness, spiritual growth and radical self care. Whether birthing a baby, a business, or other passionate creative pursuits I hold your hand along the journey of giving rise to the best iteration of yourself.

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Forty-one years ago my newborn daughter died. I knew she would 3 months prior to her birth. Ultrasound technology was brand new but there was no missing this birth defect. All I could think was, “...

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This simple bowl combines complex sweet and savory flavors with the nutty flavor of Toasted Quinoa. This recipe comes from our friends at I Heart Keenwah. Ingredients: 1 head cauliflower, cut into...

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Latham’s recent experience working with a VBAC patient and her doctor inspired me to share my experience having a doctor/doula combo while giving birth to my son Chase in September of 2016. Thank...

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Reiki has been a powerful tool helping me regain my inner strength, gain clarity and find balance. This beautiful practice has given me so much light and is a true gift for expectant and new...

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Each morning I start the day off with mindfulness. I rise up around 5:45am and sit on my soft carpet and Samaya meditation cushion. I burn sweet resin and write reflections and read something near...

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When we bleed it is a sacred time, although it’s often internalized as a curse. When a woman experiences PMS and a symptomatic cycle, it often means she is spreading herself too thin and not...

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