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Latham Thomas

Latham Thomas

Women's Wellness Maven - Doula


I help women transform their lives through optimal wellness, spiritual growth and radical self care. Whether birthing a baby, a business, or other passionate creative pursuits I hold your hand along the journey of giving rise to the best iteration of yourself. I'm the author of OWN YOUR GLOW: A SOULFUL GUIDE TO LUMINO...







Mama Glow

Founder, Doula

I'm transforming how women give birth to their babies and give rise to the best version of themselves. is a lifestyle brand & website offering inspiration, education, and holistic services for mamas. Cultivating my wellness practice over a decade, I've served as a doula & lifestyle guru for: Alicia Keys, Rebecca Minkoff, Tamera Mowry, Venus & Serena Williams...

Press + Media

Mother + Son for MITERA

Me + my 12 year son DJ Fulano ›


Wall Street Journal Magazine

The Columnists ›


SELF Magazine

November 2015 ›


Career Contessa

Featured Contessa ›


Black Girl In Om

My Reflections ›


CitiBank + Linked In Connect

Author, lifestyle coach and single mom, Latham Thomas shares her tips and the importance of building a like-minded community, following your passion and creating your own success. Latham founded Mama Glow, a destination for expectant and new moms to explore optimal wellbeing and celebrate pregnancy and motherhood.


Glow Getaway - Portugal

Travel Noire ›


Tea Time

Part of my self care practice


Areias do Seixo



The Portuguese Coastline

Santa Cruz



Room Accents


In The Garden

Permaculture in Portugal

Columbia University

B.A, Visual Arts + Environmental Science

I attended Columbia University and The Institute for Integrative Nutrition. I am grateful for what I learned in school and in the school of life. Becoming a mother has taught me so much and motherhood fueled my business - Mama Glow. I serve on the advisory board of Yahoo! Health authored best-selling book “Mama Glow: A Hip Guide to Your Fabulous Abundant Pregnancy”.

Latham Thomas - RITUALISTA

Creative Matrix

I'm a self proclaimed RITUALISTA. I believe in turning the the ordinary routines of every day life into something sacred. Whether travel, dining, self care, style, mindfulness or wellbeing, I am guided by inspiration and help my clients celebrates moments of magic in the mundane. This lust for life is focal point of my newest lifestyle venture, Ritualista at


My House Burned Down Before Thanksgiving And I am Still Thankful

Sometimes God will move a perceived obstacle out of the way that you couldn’t move on your own- a job, a relationship, your beautiful home…
I ask myself this question when I am in a holding pattern: What will it take for me to let this go? Personal growth is not about how much you accumulate, but how much you release. What are the hardships that you are thankful for?

My Life-changing Story

Kerala, India - Eat, Pray, Glow

Glow Moment- Kerala, India. Before riding through the hills with Rama I adorned her with this garland of marigolds that I brought from town. She was so gentle and radiant with love. She enjoys coriander seeds as a snack and loves pumpkin squash which is what I am feeding her here. My first encounter with an elephant was when I was 9 months old.

Eat, Pray, Glow

Follow me on Instagram - @GlowMaven

My instagram is a portal for discovery and a celebration of wellness and abundant living. It's the social media platform that I have learned to optimize most and it's where I share authentic musings daily. I speak through imagery and inspiration to uplift those on my timeline and beyond. From health and wellness, food and fitness, fashion to lifestyle, motherhood and more... I share my journey and reflections.

Follow me on Instagram
"Without leaps of imagination, or dreaming, we lose the excitement of possibilities. Dreaming, after all, is a form of planning." ~ Gloria Steinem