Health Promotion Council Se Pa
February 2016 — Present
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Serve as a Guest Instructor for Temple CSPCD's Community Health Worker Training Course at Temple University Harrisburg as part of a training team.
Through a coaching relationship, I help clients develop their overall strengths and abilities as they relate to their wellness goals. I encourage clients to find the motivation and tools to reach their physical and emotional health ideals. Areas of focus can include: improving nutrition, increasing physical activity, managing stress, controlling sleep hygiene, balancing work/life issues and smoking cessation.