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Kenia Meeks

Kenia Meeks

Suwanee, GA

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LA Fitness

Personal Trainer

As a certified trainer I was responsible for guiding my clients along their fitness journey to reach goals of all types. My daily duties included; scheduling, planning, goal setting, training, nutritional coaching, and of course encouraging my clients.

Career medium 04
Career

LA Fitness

Group Fitness Instructor

As a Group Fitness Instructor I held a set schedule of indoor cycling classes four times weekly. I also held Yoga and Pilates classes.

JA Walters YMCA

Wellness Coach

As a Wellness Coach I demonstrated all available aerobic equipment while explaining all safety precautions. I held fitness assessments both in a private and group setting. My duties also included minor clean up and scheduling prospective new members.

Career medium 03
Career
Career medium 04

JAWalters YMCA

Cycling Coach

As a cycling coach I choreographed a fast paced high intensity indoor cycling class. Duties included playlist set up, minor bike maintenance. I held classes of up to twenty five members through a safe and challenging cardio class while keeping it fun for all levels.

Career

Limited Brands

Customer Sales Lead

Sales and product management and client services. Store key holder with duties of opening and closing, cashiering, floor set, inventory, and new hire training.

Education medium 03

Lanier Technical Collage

Healthcare Science

As a student of Lanier Technical Collage I began my studies in the Health Care Science field to pursue a career in Healthcare. Courses included; Medical Terminology, Biology, American Literature, English, Computer Science, and psychology to name a few. This degree was put on hold in order to stabilize myself in the fitness industry and as a mother.

Education

Spencer Institute

Personal Fitness Cook

As a Personal Fitness Cook I learned how to become the “single source” for my clients’ coaching, food, nutrition and healthy living needs. I provide knowledge of a healthy alternative to recipes and customize meal plans for clients.

Education medium 04
Education
Education medium 01

NASAM

Fitness Nutrition Specialist

Teach clients how to interpret labels, select appropriate portion sizes, and eat healthy
Boost their reputation, career, and client base as the go-to expert on nutrition and diet
Educate clients about nutrition’s critical role in weight loss and management
Illustrate how energy balance, caloric needs, activity, metabolism, and food choices impact fitness goals
Provide clients with valuable knowledge of alternative foods.

Education

Greenville Technical Collage

Certification in Early Childhood Education & Visual Arts

Early Childhood Education certification is a prerequisite for elementary teaching. I was trained on basic childhood psychology and fundamental teaching. I also trained in the Visual Arts department as an art educator. Taking this certification was also a prerequisite for teaching in the arts. I studied photography, drawing, clay, and metal design.

Education medium 02
Education