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Jessica Carter MS, RDN, LD

Jessica Carter MS, RDN, LD

Registered Dietitian/ Owner

Core Health & Nutrition

With a realistic, modern approach to healthy living, Core Health is changing the face of nutrition education and coaching forever. Here clients are treated in a manner consistent with their unique needs, there is no "one size fits all" method. Using a variety of techniques, we help you become the person you were meant...

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Publications
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My First Magazine Publication

I write a column for a local newspaper and this past fall I was asked to write an article for their quarterly magazine. It went over so well and received such great feedback that they have asked me to write another one this spring!

"Let food be thy medicine and medicine be thy food."- Hippocrates, The Father of Modern Medicine

Core Health & Nutrition

Registered Dietitian/ Owner

Core Health & Nutrition LLC is giving the "Healthy Lifestyle" image a much needed face lift! Gone are the old pre-made generic meal plans and the oh-so-stimulating food pyramid. This company is built on the premise that nutrition should be fun and exciting. Healthy choices do not equal dull and boring. Core Health also prides itself on being small enough for the individual, yet extensive enough for the corporation.

The foundation of this company is that no two clients are the same and that there is no one size fits all method for better health. Nutrition needs are unique to each person and each session is catered to the client. Individual, family or group nutrition counseling/ education sessions are available. Topics range from diabetes management to chronic disease prevention.

Wellness Coaching is a new and popular form of counseling that puts the client in the driver seat. Through motivational interviewing and reflective listening, wellness coaching allows individuals to identify barriers in their life and find ways to overcome them.

Phone and/or email coaching is a growing trend and more and more people are finding this to be an effective way to fit in an area of personal growth into their busy lives.

Core Health also offers services for businesses. These services vary greatly based on the needs of the business. Some examples are menu planning, lunch-n-learns and wellness program planning.

This company believes that with the right information and a little bit of motivation, anyone can have good health.
The ability to lead a healthy life is all about making the right choice.

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Career

Eastern Michigan State University

Master of Science in Nutrition and Dietetics, Nutrition

The program I was in was a distance coordinated program. I had to personally set up all of my rotations and internships without any assistance, while planning a wedding and while pregnant. It was a mess and at times I felt like giving up, but in the end it totally worth it. I learned so much from that experience, but mostly that no matter what I am up against I can succeed.

Lakewood Health System

Registered Dietitan, Certified Diabetes Educator, Bariatric Program Coordinator

Outpatient Clinic setting. See patients for a variety of MNT and DSME. Also building and coordinating a new bariatric program.

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Career