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Ashley Tryban

Ashley Tryban


Grounded Pada Health LLC

Franklin County, OH

Life can be crazy right? Ever feel like no one is on your side? Through Health Coaching, I partner with women to create a space to dream, discover, and demand MORE out of life!





Grounded Pada Health


I am blessed with strengths of curiosity and love of learning that I get to use daily with my clients. GP clients are women who enlist me as a partner in their journey of transition. Together, we reflect, plan and plot a path to thriving in life. Through yoga, listening, and my backgrounds in movement science and corporate coaching; we work our magic to find success!

Central Michigan University

Masters in Health Services Administration, public health

With a bachelors in Exercise Science, and certificates in health coaching and yoga teaching I rounded out my education in health services administration. Whether it is organizing a workout, the mind, a day, a program or something as complicated as health care; the answer is the same. Give and get, find your WHY and we can figure out a HOW.