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Amy Mattila

Amy Mattila

Wellness Programs

ThedaCare

Greater Minneapolis-St. Paul Area, us

Amy Mattila has been a fixture in the wellness world for over 15 years and loves seeing people move and create new habits and positive lifestyle changes. She is Credited Mayo Clinic Wellness Coach, Certified as International Coach with International Coaching Federation, B.A. in Public Health and teaches self care workshops fo...

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ThedaCare

Wellness Programs

Worksite wellness and health promotion programs at Thrivent Financial (Minneapolis location) for employee wellness through one on one and group education and personal health improvement plans. Play a critical role in finding new ways to inspire healthier habits and acts as a catalyst for changes that will result in a work environment that supports employee wellness, employee self-management of personal health risks through education, goal setting, encouragement, and supportive consultation.

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Live Well Consulting (The Dogwood Studio LLC)

Wellness Consultant, Expert, Wellbeing, Lifestyle Change, Habits

PERSONAL HEALTH + WELLNESS COACH
Integrative Holistic Health and Wellness Coach, Consultant, I am expert in behavior changes and lifestyle design. If you want improve your life in areas including nutrition, exercise, perspective, self confidence, self empowerment, balance in work/life, stress management, disease prevention, longevity, integrative medicine, functional medicine, positive psychology, gentle self talk, career, spirituality and MORE.

HEALTH & WELLNESS CONSULTANT
Designs customized and highly successful On-Site Wellness Programs for corporations & non-profits. Bridges connection and community through retreats, workshops, events and on-site presence that boosts each companies cultural with focus on treating the whole person (mind-body-spirit) through relaxation practices, stress management, lifestyle redesign, fitness and nutrition.

BODYWORK / SOMATIC / MASSAGE THERAPY SKILLS
Well versed in holistic health, healing techniques and nutritional supplementation. Certified Massage Therapist and Somatic Bodyworker.

CERTIFICATIONS
Certified Mayo Clinic Wellness Coaching Graduate
Diabetes Wellness Patient Education
MN Certified Clinical Nutritionist Training
Smoking Cessation Coaching Certification, University of Massachusetts
Wellness Coaching Mastery Certification
Gerson Nutritional Home Care Practitioner (Holistic Cancer Treatment Program) The Gerson Institute
Aromatherapist Training (400 hours) - Joy Essence, Ontario
Group Facilitator/LeadershipTraining - Chrysalis, A Center for Woman
Holistic Practitioner Program (1000 hours)
Certified Massage Therapist/Bodyworker (500 hours)
AFAA Certified Group Fitness Instructor
CPR & First Aid, Rescue Breathing Training
Clinical Detoxification, Robert Rakowski MD, CCN, June 2012
Whole Systems Approach to Diabetes, Dr. Mark Hyman May 2012
Food As Medicine, Dr. Deanna Minich PHD, May 2012
Lifestyle Medicine & Cardiovascular Health, Dr. Bridget Briggs MD, May 2012 Nutritional Dynamics