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Allison Janas

Allison Janas

CPR/AED First Aid Instructor

American Red Cross

Colorado Springs, , us

As a Health and Wellness Coach I will develop, organize, and manage corporate wellness programs, host seminars and training to health risk, contain health care costs, encourage healthy lifestyles, and employee engagement.

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American Red Cross

CPR/AED First Aid Instructor

Colorado Corporate Wellness Small Business Owner

FITNESS TRAINER

Wellness Programs Offered

Walk off the Weight Walking Club
Group Fitness Classes (step, toning, cycling, etc.)
Personal exercise training
Weight loss based on body fat % lost completion
Personalized nutritional programming
Online Personal Trainer
Online Ask the Trainer
Special populations programming (diabetes, hypertension, obesity, arthritis)
Nutrition and Weight Loss (Menu and vending machine suggestions)
A Fit Family
Wellness Seminars
Employee Wellness Newsletters
Online Wellness Tools and Wellness Resources
Health History Questionnaire
Health Risk Appraisal