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Alexandra Alston

Alexandra Alston

Executive Assistant to the Administrator

Augusta Richmond County

Augusta, GA

Executive Assistant, Office Of The Administrator, Augusta, Georgia

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Radiant Well Being, Other Studios, Employed at MCG from 2009 until 2012, Private Instructor

Pranakriya Yoga Instructor

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Augusta State University

Bachelor of Arts (BA) in progress, Psychology

Kaufmaennische Berufsschule Goeppingen, Germany

Business Administration/Economics

SMMU

Social Media Strategist (Certified), Social Media

Online studies of all aspects of what is required from a Social Media Strategist.

Yoga teacher training in North Augusta, SC

200 hours Registered Yoga Teacher, Pranakriya Yoga Instructor (related to Kripalu Yoga - Kripalu Health Center, Lenox, MA)

Nine months long YTT which included all facets of Yoga. Studies included : history of Yoga and Hinduism, types currently practiced, Anatomy & Physiology, Asanas (Postures), Understanding Philosophy of Yoga (Sankhya and the two schools of yoga), History of Kripalu Yoga and Pranakriya Yoga, also the development of both, Yoga Lifestyle : Yama & Niyama, Ethics, Sanskrit (basic), the Art of safely assisting students in various Asanas (categories of assists, pressings), how to "design" a Pranakriya yoga class - Gentle Stretch, Meditative Posture, Yoga workout class and how to lead as well as teach them, encouraging body awareness, Methodology for teaching a posture, Leading a Posture -safely! Creating a safe environment-before, during & after class, Leading opening and centering Meditations,

Education medium 05
Education
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Wirtschaftsgymnasium Boeblingen

Fachhochschulreife/Abitur, IB Program with emphasis on Economics/Business/Languages

High School in Germany with emphasis on economics, business administration - all aspects, as well as languages. Besides German, mostly literature and study of various forms of essay writing, interpretation of classic literature, body of essay (structure) I also studied French(since 7th grade) and was in AP/college level English, which I started studying in 5th grade.

Education