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Tracey Sands

Tracey Sands

Marketing Coordinator / Project Manager

Silver Oaks Communications

Moline, IL

Hello! My name is Tracey Sands and I have a thirst for life that can't be quenched. I work as a marketer by day + a blogger by night; when I'm not doing those two things I like to travel, cook, practice yoga and be with friends and family. My mantra for life is fearlessness and gratitude, everything I do is grounded b...





Quad Cities Marathon

Marketing Chair / Charity Bib Program Coordinator

I volunteer in my spare time for the Quad Cities Marathon as the marketing chair and Charity Bib Program coordinator. I am the media planner/buyer, manager of all advertisements, press releases and help with social media.

For the Charity Bib Program, I was the first facilitator as this became a part of the marathon. In our 2nd year, we raised over $18,000 for local charities!

The Welcome Woman - Blog

Owner, Writer

This is a personal blog about me, a millennial female, who welcomes everything life has to throw my way – the good, the bad and the ugly. Through things like breakups, catcalling, promotions, travel and even 'Sober October', I'm here to share honest opinions and experiences as I try to figure out this messy thing we call life. And yes, lots of tears + laughing will be shared.

Left my heart in San Francisco.
Favorite Books

Favorite of All Time:

Harry Potter Series


Favorite Motivational Read

Born To Run


Favorite 'Feel Good'

Yes Please

What I Love

(Hot) Yoga

Coffee and Beer Connoisseur